Feeling disconnected? Unfulfilled?
Stuck on repeat? Like something vital is missing?
Feeling disconnected?
Unfulfilled?
Stuck on repeat?
Like something vital is missing?
Enter your text here...
But...
it doesn't have to be a struggle.
Your light is for SHINING!

With a piano, a
10-minute practice, and
the right guide, you can...
Improvise on piano with ease in no time
Relate w/ others
less reactively, more gracefully
Deal with challenges
on your terms, and
Navigate uncertainty with confidence.
SOUND moves things
(including You)
Tom Parker - Physician (retired)
"It's a different dimension of self-awareness that I didn't have before."
"It could not have been a better fit for me than the experience that I've had.
I don't know that I can communicate to somebody else how rich it's been just from the point of view of what I've discovered about myself and about music and getting out of my own way and, if there is any creativity, letting it emerge.
Yes, that's been a lot of fun for me."
I know what it's like...
to battle with a relentless inner critic...
and a lifelong desire to know what it feels like to improvise with ease and mastery on piano.
After decades of neglect, in 2000 I began genuinely honoring and nurturing my love of music, said "Yes" when opportuities to play or learn showed up, and soon began playing professionally in a wide range of settings.
Since 2014 I've helped dozens of curious adults uncover their natural creativity, improvise their own music medicine, and live harmoniously.
Could it be time for you to say "Yes" to your dreams?
Chloe Goodchild - Internationally beloved voice pioneer, sound visionary, singer, author, teacher
"I've begun to really feel the territory of sound in a very fresh new way."
"It was very refreshing to be able to observe the piano keys, for example, in an entirely new way like a completely new map of consciousness.
The improvisation process is really what assists you to embody what I call sound awareness, you know, to really embody it, not just to hear it on the outside of yourself as an interesting idea, but to be able to feel it in every cell of the body."
How to get started
We can support you in all aspects of your journey from dabble to deep dive.
How this works
1 Pick the path that resonates
Pick the program that fits best for you now that will head you where you're wanting to go. (To see your options, click Pick your path below.)
2 Engage the practice (10 minutes)
The courses and community are there for you! You'll be enjoying playing music in no time, and like anything worth doing, if you're not playing, it's not working!
3 Freely express your musical nature
Enjoy the satisfaction, surprise, and fulfillment your new creative path offers every day!
Not sure?
... or that it would just be an unwise indulgence.
But this SoundYourSelf practice is not what you think.
SoundYourSelf opens a new orientation to sound-making that resonates organically with your own musical inclinations and emotional energy.
You may think you can’t improvise on piano, but the SYS approach centers around the natural musicality built into your very nature.
You can experience the piano as a friend and ally.
In only 10 minutes a day, 5 days a week, you can soon be more relaxed, refreshed and resilient in everything you do.
The practice is a meditation-in-motion that develops your self-awareness and relationship skills even when you are by yourself.
It also develops your creative capacity and nurtures your ability to express yourself authentically.
SoundYourSelf is more than piano lessons. Yes, you do learn to play piano, but the benefits go far beyond that.
Between mindfulness, creativity, and the sounds themselves, this practice nourishes your body, spirit, and soul in many ways, and its potential impact on your future is immeasurable.
How this works
1 Pick the path that resonates
Pick the program that best fits your life now that will get you where you're most wanting to go. (Click Pick a Path below.)
2 Engage the program & practice
The courses and community are there for you! You'll be enjoying playing music in no time, and like anything worth doing, if you're not playing, it's not working!
3 Express your musical nature
Enjoy the satisfaction, surprise, and fulfillment your new creative path offers every day!
Not so sure?
... or that it would just be an unwise indulgence.
But this SoundYourSelf practice is not what you think.
SoundYourSelf opens a new orientation to sound-making that resonates organically with your own musical inclinations and emotional energy.
You may think you can’t improvise on piano, but the SYS approach centers around the natural musicality built into your very nature.
You can experience the piano as a friend and ally.
In only 10 minutes a day, 5 days a week, you can soon be more relaxed, refreshed and resilient in everything you do.
The practice is a meditation-in-motion that develops your self-awareness and relationship skills even when you are by yourself.
It also develops your creative capacity and nurtures your ability to express yourself authentically.
SoundYourSelf is more than piano lessons. Yes, you do learn to play piano, but the benefits go far beyond that.
Between mindfulness, creativity, and the sounds themselves, this practice nourishes your body, spirit, and soul in many ways, and its potential impact on your future is immeasurable.
Sound intriguing?
Select a program option to help you get
from where you are now
to where you most want to be...
...so you can stop feeling stuck and discouraged, battling the same issues year after year, and missing out on your lifelong potential for creating music and more harmonious relationships.
Finally, you can say...
YES! to
- creative possibilities,
- improvising on piano with confidence and ease, and
- feeling your spirit and your authentic voice
Sound intriguing?
Select a program option to help you get
from where you are now
to where you most want to be...
...so you can stop feeling stuck and discouraged, battling the same issues year after year, and missing out on your lifelong potential for creating music and more harmonious relationships.
Say YES! to
- creative possibilities,
- improvising on piano with confidence and ease, and
- feeling your spirit and your authentic voice
COMING ALIVE !!!
“Do not neglect your music. It will be a companion which will sweeten many hours of life to you.”
Thomas Jefferson
Expressing yourself authentically, without fear or judgement, can be a difficult task.
However, learning to use your voice to powerfully and confidently express your thoughts, feelings, and opinions can have a positive effect on all areas of your life.
Through these musical self-expression exercises and practices, you can discover the essence of “the sound of you” within.
Listen to “The Beat”
There is a beat... 🙂
